7 Free or Low-Cost Entertainment Options for Older Adults
Having fun doesn't have to break the bank or be one-size-fits-all. Here in Frisco, TX, there are numerous free and low-cost entertainment options for older adults to explore. We've collected seven of our favorites to help you discover new ways to engage with your community and friends today.
What Is Informed Delivery? A Guide for Older Adults
Getting a birthday card from a loved one or a letter from a long-distance friend in the mail can brighten your day and help you feel more connected to the community and those around you. Your mail also brings needed information, such as Medicare updates or banking statements. If you're worried that you might miss something important in the mail or your mail is often late or gets delivered to your neighbors, the United States Postal Service has a tool that can help: Informed Delivery.
Tips for Managing Chronic Pain While Living Out a Vibrant Retirement
Chronic pain, which is defined as consistent or recurring pain lasting 3 months or longer, is a common complaint for older adults. According to data published by the National Library of Medicine, between 21% and 75% of older adults report chronic lower back pain. Other persistent pain in older adults includes upper back or neck pain, musculoskeletal pain, joint pain and pain related to peripheral neuropathy.
Tips for Managing Chronic Pain While Living Out a Vibrant Retirement
Chronic pain, which is defined as consistent or recurring pain lasting 3 months or longer, is a common complaint for older adults. According to data published by the National Library of Medicine, between 21% and 75% of older adults report chronic lower back pain. Other persistent pain in older adults includes upper back or neck pain, musculoskeletal pain, joint pain and pain related to peripheral neuropathy.
What Does 'Healthy Coping Mechanism' Mean and How Can Older Adults Develop Them?
In life, you face a wide range of experiences — some positive and others not so positive. Older adults might deal with changes in their living arrangements, the loss of loved ones and friends, disease diagnoses and tight budgets, all of which can be challenging to handle. Healthy coping mechanisms make it easier to navigate those situations to keep them from negatively impacting your overall mental and physical health.
Why Learning Never Has to Stop: The Benefits of Learning in Retirement
Contrary to the adage that you can't teach an old dog new tricks, studies reveal seniors have the potential to shine in the classroom.
How Safe Is Your Financial Information If You Use Online Banking: A Guide for Older Adults
Online banking is a convenient way to pay bills, make deposits and transfer funds, but it's natural for older adults to worry about the safety of internet transactions. In this guide, we explore how financial institutions protect your personal data when you bank online and the precautions tech-savvy seniors should take as an extra layer of security. With the appropriate measures in place, you can enjoy the ease, accessibility and safety of online banking from your assisted living apartment at Bethesda Gardens Frisco.
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