Senior Living News

Kidney Health: What Seniors Should Know

When it comes to keeping you healthy, your kidneys do more than you realize. Although its function declines at middle age, a lot can be done to keep it healthy.

5 Appropriate Ways to Appreciate Your Physician

National Physicians Week falls at the end of March and seniors who want to say thank you to their doctors have lots of options to do so, including these five.

HOW SENIORS CAN OUTSMART POST-HOLIDAY BLUES

New Year's activities can put a hold on post-holiday blues in early January, but here are some tips for beating these blahs as the year continues to unfold.

NEW TALENTS YOU’RE NEVER TOO LATE TO TRAIN FOR

Here are a few talents you're never too late to train for right from your assisted living apartment at Bethesda Gardens in Frisco or the community.

LETTING GO OF UNHEALTHY RELATIONSHIPS

Ending a relationship is rarely easy, especially if it is a family member or someone you've known for a long time. But can two walk together except they agree?

TIPS FOR STARTING YOUR MEMOIR AND PRESERVING A LIFETIME OF EXPERIENCES

Unlike an autobiography that often spans the entirety of a person's life, a memoir is a snapshot focused on one part. Here are few tips for starting your memoir

Turning to the Bible When You Feel Alone

Faith is a choice in any situation, and turning to the Bible when you feel alone can help you to find the strength to reach out to others and God.

IT'S NEVER TOO LATE TO LEARN A NEW SKILL

Whether you want to learn how to speak a new language or learn how to code a website, you're never too old. Learning new skills helps keep the mind active

6 WAYS TO STAY SOCIALLY ACTIVE AS A SENIOR

As a senior, when you stay socially active, you tend to remain physically active, which can keep you healthy. Here are six ways to stay socially active

4 SENIOR HEALTH MYTHS

There are some myths that once people reach a certain age, they start losing their mental faculties, becoming less active, and generally less healthy.