Senior Living News

9 Teas With Great Health Benefits for Older Adults

Herbal teas aren't made from the tea plant and are therefore considered infusions. These drinks are commonly called teas and offer many notable health benefits.

Knowing the Signs of Dehydration for Older Adults

Dehydration occurs when there's too little water in your body for optimal health. People of all ages are susceptible, but seniors are at particular risk.

Biblical Scenes From the Desert

Here's a closer look at some desert scenes from the Bible and what you can learn from these powerful encounters between God and his messengers.

Footwear for Older Adults: Options to Keep You Comfy and Mobile

When your feet hurt because you're wearing the wrong shoes, walking can be uncomfortable. Get some tips for selecting the best footwear for you below

What Seniors Need to Know About Cataracts and Their Treatment

Cataracts are common, but they're highly treatable. Here's what you should know about cataracts and the most common treatment methods.

7 Essential Oils for the Winter and How Older Adults Can Use Them

There are plenty of things you can do this winter to maintain your skin’s health; essential oils are one. Here’s a look at some great essential oils

5 Natural Ways to Get Better Sleep

At Bethesda Gardens, we want residents and all seniors to be as healthy as possible, so we created this small guide with five tips for getting better sleep.

5 Tips for Video Chatting for Seniors

Whether you've experienced a few video chats yourself or are new to the process, we've got some helpful tips below.

What Is Osteoporosis?

Osteoporosis is called the “silent disease” because you may not recognize the symptoms until they become severe. Here’s a look at what osteoporosis is

5 Benefits of Spending Time in Nature

Find out more about some of the benefits of spending time in nature below, as well as some tips for doing so as the weather turns cooler.